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Tuesday, September 09, 2008

  • Zipzangboom and Summer is gone!

    Wow, where has this summer gone?

    I have been meaning to post for weeks now but every time I make the time to do it something interrupts or I draw a complete blank as to what I should write about.

    First the news: I had a very small garden this summer. And I didn't kill it. At least not right away. There are still a handful of tomato's valiantly producing in spite of some pesky ground dwelling critters determination to eat their roots. I now have a flat full of seedlings that are going to soon need homes in the ground and they will hopefully become my fall garden. Learning to garden is quite the joy to me especially when I calculate how much money I am saving growing my very own organic veggies vs. purchasing them.

    Noelle has become quite the industrious/destructive toddler depending on how much guidance and direction she is being given. Her ability to understand multi step instructions and follow through on jobs like picking up all the dirty clothes off the floor, or unload the dryer into the basket for Mommy and a myriad of other tasks through the day amazes me. Her vocabulary continues to grow and occasionally she surprises me with a complete and understandable phrase.

    I feel as though I have officially become one of those hippy earth Mama's you see walking around in the health food stores. All I need now is the tie dyed T-shirt, swishy skirt and dreadlocks...Haha, just kidding. Haven't gone THAT far over the deep end yet! This metamorphosis was made complete with the purchase of several pairs of Baby Legs for Noelle to wear this winter. Since I am cloth diapering many of the pants/blue jeans are not cut full enough to accommodate them so her winter wardrobe is going to mostly consist of long sleeved onesies with the adorable leggings below. They will also go really well with some of her cute dresses to keep her legs warm in cold weather. She is thankfully quite the hot natured little chica so I think the one layer of leggings is going to keep her quite toasty. Besides they look so cute sticking out of the Ergo! Nothing makes me feel crunchier than when I am carrying our cloth diapered daughter strapped to my back in the Ergo, in the kitchen while making bread from freshly ground wheat. Boy, have I come a LONG way!

    Steve and I continue to stay incredibly busy. A new business venture this summer has taken up what little bit of spare time we thought we had before. We have a new catalog scheduled to come out in October for Beeyoutiful which means I need to get seriously busy and start organizing all the misc. components that need to be put together for the designer to work on. We also have several new products in the pipeline which is always fun but slightly stressful trying to make sure they are on board before their promised due dates in the catalog. Most days I wish there were three of me to get done everything that I need to do, and would like to do in the course of an average day.

    I am looking forward to the cooler, crisp days of fall and the colors changing on the trees. We are seeing the first tinges of yellows and reds start to appear. Well, I should close for now. Had some super strong black coffee as a special treat after supper tonight and surprise surprise! Haven't been able to sleep. The ol' eye lids are starting to droop though so I had better get what little sleep I can before tomorrow's busy day. Will try to be more faithful to come back and post! Unfortunately Facebook has taken up my on-line socialization time much to the neglect of poor ol' Xanga. If you wish to get better, more frequent updates about what we are up to in our lives you need to join facebook! :D

    Xanga is still my favorite though so I will be back. The novelty of facebook will wear off soon I'm sure, but the convenience factor will always be a draw.










Wednesday, June 04, 2008

  • Sour Dough

    I made my first successful batch of SourDough bread this afternoon. It was pretty good if I do say so myself. When I first attempted it after activating the sour dough cultures I bought from http://www.fermentedtreasures.com The instructions said that it might take a few weeks and even months for the full "sour" flavor to develop. My first couple of batches were pretty much failures.

    Here is the recipe I used and it made two large loaf pan sized loaves

    SourDough Bread
    1 Quart Sourdough Starter
    6+ cups freshly ground spelt, kamut or hard winter wheat (I used hard white wheat)
    1 tbsp coarse sea salt
    1 cup cold filtered water

    Traditional sourdough bread, prepared with a starter rather than with yeast, has a delicious flavor but tends to be heavy for modern tastes. Spelt gives the most satisfactory loaf.

    Your starter should be at room temperature and have gone through the bubbling, frothy stage, like the picture below.
    DSC05333


    Place starter, salt and 1 cup water in a large bowl and mix with a wooden spoon until the salt crystals have dissolved. Slowly mix in the flour. Towards the end you will find it easier to mix with your hands. You may add more water if the dough becomes too thick. It should be rather soft and easy to work. Knead by pulling and folding over, right in the bowl, for 10 to 15 minutes; or knead in batches in your food processor.

    Without pressing down the dough, cute or shape loves into the desired shapes or place into 2 large well buttered loaf pans or 4 smaller loaf pans. Cut a few slits in the top of the dough, cover and let rise from 4 to 12 hours, depending on the temperature. Bake at 350 degrees for about an hour. Allow to cool before slicing.

    The bread will keep for a week without refrigeration.

    Here is how mine looked this evening.
    DSC05332

    I originally ordered both the San Francisco and Yukon strains/flavors of sourdough but was unable to taste the difference and it was a pain keeping both cultures alive separately so I combined them. I am greatly encouraged by how easy this recipe was and how good the results were!



  • Whey

    I have had several people ask me where they can get Whey.  To my knowledge this is not something you can purchase by itself at a store.  It is however super easy to make at home and one "batch" makes enough whey to last the average user several months of use in various cultured recipes.

    If you have access to Raw Milk use the following instructions.

    1/2 gallon of raw milk
    1 tablespoon plain Yogurt or 1 capsule pro biotics.

    Mix together and place in a glass jar on counter and cover with clean cloth and rubber band.  Leave for 2 to 4 days until milk separates.  Line a colander with cheese cloth and place over a large bowl.  Dump milk/liquid into this and leave for 12 to 24 hours.  Tie up corners of cheese cloth, loop over wooden spoon and hang over gallon glass jar until liquid (whey) stops dripping out of it.  What is left in the cheese cloth can be salted to taste and stored in the refrigerator for up to 1 month.  The "whey" can be put in a jar, tightly sealed and stored in the refrigerator for up to 6 months.

    For those of you who do not have access to Raw Milk use these directions.

    1 Quart of Plain (Preferably whole and organic) Yogurt

    Line a colander with cheese cloth and place over a large bowl.  Dump yogurt into this and leave for 12 to 24 hours.  Tie up corners of cheese cloth, loop over wooden spoon and hang over gallon glass jar until liquid (whey) stops dripping out of it.  What is left in the cheese cloth can be salted to taste and stored in the refrigerator for up to 1 month.  The "whey" can be put in a jar, tightly sealed and stored in the refrigerator for up to 6 months.

    Let me know if anybody decides to try it!



  • Days go by...

    I have been sadly remiss in my duties as an active participant of the Xanga world. 

    So, what is new for us?  We have a new venture that is helping to take up a lot of our previously nonexistent free time.  We now have a few plants in the ground that I hope will grow to hearty adulthood and bear fruit.  This also means I have to spare a few minutes a week to dump some water on them, and spritz them down with an organic bug repellent made from Neem Oil.  Beeyoutiful continues to go through growing pains.

    Noelle still chatters up a storm and adds things to her list of skills on a daily basis. 

    The kitchen and I are spending a lot more time together as well.  1) I am trying to stay on "top" of it better and 2) Adding more cultured/lacto fermented foods to our diet.   Right now one whole counter of our kitchen is covered with an assortment of glass containers covered with cloth.  3 containers of Kombucha, 1 Sourdough starter, 1 cultured cream cheese/whey and another soaking/sprouting beans. 

    On the whole cooking note here is an altered recipe for cultured Salsa taken from Nourishing Traditions.  Steve and I both love this Salsa!!

    4 medium/large Tomatoes, peeled, seeded (I didn't seed mine, too lazy) and diced
    2 small onions, finely chopped
    3/4 cup chopped chile pepper, hot or mild (I used frozen mild Green Chille from NM)
    6 cloves garlic, peeled and finely chopped
    1 tsp dried mexican Oregano
    1 tsp freshly ground Cumin
    Small Dash of Cayenne
    Juice of 2 lemons
    1 tablespoon sea salt
    4 tablespoons whey (un pasturized "live" whey)
    1/4 cup filtered water

    Mix all ingredients and place in a quart-sized, wide-mouth mason jar. Press down lightly with a wooden pounder or a meat hammer, adding more water if necessary to cover the vegetables. The top of the vegetables should be at least 1 inch below the top of the jar. Cover tightly and keep at room temperature for about 2 days before transferring to cold storage. Will stay good in cold storage for up to 6 months.

Wednesday, May 14, 2008

  • Small Beginnings

    TN is so beautiful in the Spring. The past couple of weeks of gorgeous weather have reminded me just how very grateful I am to live here!

    We have started our first attempts at a garden. It has been haphazard at best but thus far the little plantlings look happy. We have in the ground 18 tomato plants. Yes, you read that right. 18. And yes, we are aware just how much even ONE plant produces. We arrived at the conclusion that we need to be growing our own tomatoes fairly recently. Our goal has been to eliminate as many store canned/processed items as possible from our diet. Over the past year or so I have been tackling one thing at a time and quietly changing our diets. The most recent change was the discovery that we can make delicious and super healthy salsa right here at home. Unfortunately the cost of said homemade salsa, especially when consumed in such large quantities and using organic ingredients very quickly adds up! So our solution to the bank breaking salsa problem has been to grow several of the main ingredients ourselves and can our own salsa like crazy when our hopefully bumper crop comes in.

    There are also 9 cabbages that really took off just this past week. Beside them is a row of Cucumbers. Down by the newly planted peach tree is a water melon. There are also a couple of pepper plants as well. Yes it is a strange start for a garden and if you saw it you would probably think it even more strange. We have not done any of the tilling or mulching traditional gardening calls for. Actually we have hardly done anything at all. Thus far we have literally dug holes in the ground just big enough for the seedlings, mixed in some black forest dirt in with the sandy clay and watered well. Along the sides of the plants and inbetween we are layering cardboard. It kills the weeds, keeps the sun off the roots and holds moisture well. I anticipate over time the cardboard breaking down and becoming a layer of mulch.

    We are now dreaming of what it would take to have a truly fantastic, organic garden complete with green house etc. Will probably only ever stay in the pipe dream stage but that is something we have always loved to do as a couple. Dream of possibilities. Figure out how we would make something work and how much would have to be invested vs. possible return. Being able to dream with Steve and figure out practical ways to make some of our dreams/goals/desires come true is one of the many reasons I so passionately love that man. Our lives are consumed to over flowing with work and ministry but we are so very blessed to be able to do it together.

    I want to start posting some of our favorite recipes soon. Have been having so much fun converting old favorites into healthy new favorites without compromising too much taste and texture. In most cases we actually prefer the taste of the healthier versions now! I just found a recipe for homemade tortillas so will be adding that to our list of items to make at home now vs. buying pre-made. My only complaint with this "new" way of life is that it is SOOooo much more time consuming than simply running to the store and buying something when we are out. We are slowly adjusting though and are starting to see benefits in our health.

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